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Olga Zemskova

Brighton and Hove

Discover the art of personal well-being with Olga, your trusted sports massage therapist!

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About Me

As a dedicated soft tissue specialist and chronic pain expert, I offer personalized care for a wide range of injuries and complex conditions. I work with clients from all walks of life: athletes, professionals, and individuals seeking lasting relief and support. My clinical expertise includes fibromyalgia, oncology related concerns, long COVID, post stroke recovery, and trauma related conditions such as anxiety, panic attacks, and grief. In recent years, I have gained extensive experience supporting clients through emotional challenges, creating a safe and grounding space for healing. I am especially passionate about women’s health. My work includes ongoing research on endometriosis, as well as hands on support for C section recovery, menopause, and miscarriage. Every session is tailored to meet the physical and emotional needs of each individual, with care and sensitivity. My space is a calm sanctuary, designed to be welcoming and safe, where every client feels heard, respected, and supported. I prioritize holistic, evidence based approaches to restore balance in both body and mind and to foster meaningful, lasting healing.

Olga

Qualifications

What I can do for You

With my extensive knowledge and expertise, I offer tailored treatments to address your specific needs and goals. Whether you’re seeking relief from chronic pain, recovery from an injury, or support for complex conditions like fibromyalgia, endometriosis, or anxiety, I provide a personalized approach that combines evidence-based techniques with compassionate care. My treatments are designed to not only alleviate discomfort but also promote long-term healing and overall well-being. Together, we can work to restore your physical and emotional balance, empowering you to live a healthier and more fulfilling life. Whatever your challenges, I’m here to support you every step of the way.

Pricing

Advanced Clinical/Sports Massage

The main goal of this treatment is to address the underlying causes of pain or discomfort, providing long-term relief rather than just temporary alleviation. It is a specialized massage approach that goes beyond conventional methods, aiming to address specific musculoskeletal issues in a deeper and more therapeutic manner, pathologies like rotator cuff injury, frozen shoulder, IT band syndrome, magraines, sciatica among others can be treated.

Price
  • 60 minutes - £100
  • 90 minutes - £140
  • 120 minutes - £180
Myofascial Release Therapy

Discover Myofascial Release Therapy, an advanced technique designed to relieve chronic pain and improve mobility. Through a gentle and targeted approach, we release tension, knots, and adhesions in the fascial and muscle tissue that may be limiting your movement and causing discomfort. Ideal for athletes, those with persistent pain, or anyone seeking deep and lasting relief.

Price
  • 60 minutes - £100
  • 90 minutes - £140
  • 120 minutes - £180
Women's Health Therapy

This specialized treatment is designed to support women at every stage of their health journey. Tailored techniques address common conditions like Endometriosis , C-section recovery , and Menopause symptoms. Gentle and targeted massage helps alleviate pain, reduce scar tissue, and restore natural balance in the body. By improving circulation, easing tension, and enhancing relaxation, this therapy promotes healing, reduces discomfort, and nurtures overall well-being. Whether recovering post-surgery, managing hormonal changes, or seeking relief from chronic pelvic discomfort, this treatment empowers women to feel revitalized and supported in their health journey.

Price
  • 60 minutes - £100
  • 90 minutes - £140
  • 120 minutes - £180
Anxiety, Stress & Grief Treatment

This treatment supports those dealing with stress, anxiety, panic, or grief. It provides a calm, supportive space where the body can release deep tension and regain balance. Through gentle myofascial work, craniosacral techniques, and mindful somatic touch, the session works softly yet deeply, helping the nervous system settle and the body let go of what it has been holding. It encourages emotional and physical healing by easing anxiety, reducing the effects of stress and trauma, releasing grief-related tension, and restoring a sense of safety. Each session adapts to your body in the moment, offering a restorative experience that helps you reconnect with yourself gently and without judgment.

Price
  • 60 minutes - £100
  • 90 minutes - £140
  • 120 minutes - £180
TMJ Massage

This type of massage is designed to address issues related to the temporomandibular joint (TMJ). The temporomandibular joint connects the jaw to the skull and is essential for everyday activities such as talking, chewing, and swallowing. Temporomandibular joint massage focuses on relieving tension, pain, and dysfunction associated with this area.

Price
  • 60 minutes - £100
  • 90 minutes - £140
Reflexology

It is a therapeutic practice based on the idea that there are reflex areas on the feet, hands, and ears that are connected to different parts of the body. By applying pressure to these reflex zones, specific responses can be stimulated in the corresponding organs and systems, thereby promoting overall health and well-being.

Price
  • 60 minutes - £75
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